Kalyn F

Mixed berry protein smoothie with chocolate (Keto friendly!)

This mixed berry protein smoothie with chocolate is definitely one of my favorite smoothies, and I’m very excited that you’ll soon find out why! It has an incredible berry and chocolate flavor that makes it taste like a dessert, gets hidden fruit in in the form of avocado, and is super versatile if you don’t …

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Chocolate almond butter protein shake smoothie (keto friendly)

This chocolate almond butter smoothie with coconut and protein powder is a great way to get your protein intake checked off, without feeling like you are forcing down a bland protein shake. Why? Because it actually tastes really good! It is a wonderfully smooth smoothie, with a complementary almond, coconut and chocolate flavor. The nuts …

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Avocado spinach smoothie with raspberries and protein (Keto Friendly!)

You should know from the outset – this is my go-to breakfast almost every day. That’s how much I love this avocado spinach smoothie! In fact, I feel rather lost if I don’t have it! This recipe is what got me in to making smoothies, as I realised how nutritious, fun, and good tasting they …

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How to keep your sourdough starter warm: genius hacks!

A lively and active sourdough starter is the heart of delicious homemade bread. To ensure its vitality, it’s crucial to keep your sourdough starter warm. In this guide, we’ll explore various techniques and tips on how to maintain the optimal temperature for a healthy and thriving sourdough starter. With the right environment and methods, you’ll …

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