So, I am not a huge fan of coconut. I have never really liked it, and traditionally found the flavor overpowering and not something I ever enjoyed. Until I started making coconut-based smoothies. Let me tell you, coconut milk and coconut yogurt are some of the most AMAZING ingredients to throw in a smoothie. This …
Fresh Keto low carb strawberry coconut milk smoothie recipe Read More »
The first time I made this chocolate protein berry weight gain smoothie, I was so excited. I was excited because I was so happy to find a smoothie recipe for my weight gain goals that also fit in to a Ketogenic diet and tasted good. In fact, this berry protein shake doesn’t just taste good, …
Chocolate protein berry weight gain smoothie recipe (Keto friendly!) Read More »
The trouble with protein shakes is they usually taste pretty bad when you just mix the protein powder with water. This is the most basic way to have them, but also tastes the worst. Yes, it does depend on the protein powder you use, but, as a general rule, protein powder by itself tastes pretty …
Strawberry chocolate protein shake (keto friendly!) Read More »
Okay, so you’re looking for a high protein weight gainer shake, but you want one that tastes good. Maybe you are hoping to taste something different than the bland protein shake you keep having and want something different from your daily protein shake! Well, you have come to the right place, because this strawberry protein …
Ultimate strawberry protein shake with coconut milk (weight gain smoothie) Read More »
This mango watermelon smoothie is one of my favorite! Low in calories and low in fat, this is a seriously great-tasting smoothie. Let’s get to it… Why this mango watermelon smoothie is amazing! As a watermelon mango smoothie, it tastes amazing! Seriously, this weight loss mango smoothie tastes absolutely amazing. The mango and watermelon go …
Alright, so you want a healthy smoothie. You’re thinking about having a Kale smoothie, but wondering if it will taste disgusting and if it will ruin your day!?! I mean… a Kale drink?! That sounds pretty bad. I get it! But fear not, this blueberry kale smoothie recipe is one you can trust on to …
There’s something about watermelon and pineapple that just works so well. I guess it’s because they are both tropical fruits, drinking them together helps you feel like you are on some tropical island! And this watermelon pineapple smoothie is no different! Frozen watermelon smoothies are super easy to make (although you can use fresh watermelon …
When I was first thinking about making a coffee protein shake, I really wondered if it would even work. I mean, protein powder in coffee? Sounds disgusting. But then I thought about it and realized – a mocha is just coffee with chocolate, so surely coffee with chocolate protein powder would also taste good? Then …
Coffee protein shake with chocolate (Keto Friendly!) Read More »
This mixed berry protein smoothie with chocolate is definitely one of my favorite smoothies, and I’m very excited that you’ll soon find out why! It has an incredible berry and chocolate flavor that makes it taste like a dessert, gets hidden fruit in in the form of avocado, and is super versatile if you don’t …
Mixed berry protein smoothie with chocolate (Keto friendly!) Read More »
This keto mocha fat bomb smoothie is a great way to get some quick calories and a caffeine hit in a deliciously creamy way! If you need a large amount of calories in one quick hit, then a fat bomb is your friend. Fat is very calorie dense, so consuming it quickly racks up the …